Transformational Life Coaching
The desire to know your own soul will end all other desires - Rumi
The point of transformational coaching is not to fix yourself but to shift your relationship with yourself so that you are not trapped in never ending patterns, but accessing your potential and thriving.
As an in-person and online transformation coach, I pull on an amalgamation of transformational healing practices, depending on what issues are at stake. I will work with you to uncover the deeper seated, often hidden patterns that are at play.
The Enneagram is a great starting point, because it is such a great map to interior freedom and offers insights that are piercingly relevant and compelling. A combination of ancient spirituality and modern depth psychology, the Enneagram is not a dogma but a map to bounce off. This multi-perspective framework is a tool that propels us toward deeper living, and a vehicle that helps us embrace the full spectrum of human experience.
If you have felt ‘O no, here I am again?’ once too often, this type of coaching will help you to gain an understanding of what creates both inner and outer struggles, and discover alternatives for meeting your life’s challenges. It will help you:
- Crunch old patterns and traps in your psyche and enable you to instead access your unique brilliance.
- Interact more easily and effectively with other people.
- Move out of survival mode and into thriving – out of default mode and into design.
- Build on our innate capacity to access our deeper source of guidance.
Systemic Constellation Work: Exploring Family Dynamics and Family Systems
Constellations work directly with the family’s unconscious system to help us dissolve the blocks that can come from painful events in a family’s past, but often weigh upon present members like milestones.
The problems you experience today may not be created by you but passed down through family lines. Constellations can tell us a lot about the hidden architecture of human relationships, revealing the truth behind current conditions, and can be used to accelerate the resolution of resistant problems.
I use the Home Altar Constellation method created by Michael Reddy that shamanically uses objects rather than human representatives. It’s a simple tool that you can use in the privacy of your own home, that is phenomenal for clearing hidden trauma, unexpressed emotion, and negativity stuck in the family field. With this modality you explore the current issues in your life and move toward a specific intention.
Through Zoom or in person we set up an altar in your home, on a small table or perhaps a shelf that won’t be disturbed, over the duration of 3 or more sessions depending on how things unfold. We will actively work with objects representing the people relevant to the issue at hand, shifting the energetics by pinpointing areas of disconnection and disharmony that are affecting the constellation. It’s a simple but incredibly powerful modality to engage with, for as the constellation shifts, insights will be revealed, and change will follow.
Another way of moving out of our skin encapsulated egos and getting a different and more direct experience of self; a transformative journey using a concentrated , connected form of breathing that is ultimately both expansive and liberating because it connects us with our subconscious and moves energy out of the body! Hooray!